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Berlin Marathon Training in Stadtwald Giessen: 3 Weeks Out

I’m posting this late too, but at least I’m getting it online, right? Complete marathon race report coming soon!

Monday, 1 September 2008

run type: training run
time: 54:12
distance: 5 miles
pace per mile: 10:48

Saturday, 2008

run type: training run
time: 55:00
distance: 5 miles
pace per mile: 11:00

Sunday, 2008

run type: long run
time: 3:11:24
distance: 15 miles
pace per mile: 12:48

Sunday, 7 September 2008

run type: training run
time: 2:04:24
distance: 11 miles
pace per mile: 11:36


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