So you might have noticed that I did not post a running log yesterday. We had an engagement in the evening 4 miles away, and seeing as how we do not have a car and want to get exercise, we rode our bikes there. In the end, we got 8 miles of exercise yesterday. It just wasn’t running. :)
Distance: 4 miles
Notes: Ugh. I just wasn’t feeling it this time. We walked for 90 seconds right before mile 4 started because my skin was tingly and I started see dots–dehydration?
Distance: 3 miles
Notes: Ah, much better! I pretty much napped all afternoon. I was listening to an audiobook while we watched Spain play South Africa in the Confed Cup, and since it’s Sunday afternoon, I just allowed myself to drift in and out of consciousness and it was great. So by the time we went for our second run, I was ready! We pushed it, and my legs complained, but when we finished in less than 30 minutes, I was happy!