I’m beginning a new leg on my fitness journey, so today I’m going to share several pages and resources which help or inspire me, starting with Pamela’s post on Thrive Personal Fitness which explains this new direction I’m taking.
- The Great Fitness Blogging Experiment: Pamela’s introduction to our partnership (mine is coming soon!)
- Why You Should Keep a Food Diary: One of the first tasks Pamela gave me was to write down everything I ate. No calorie counting, just an honest record of what goes into my body. Here are some reasons why.
- HalHigdon.com: This is where I get my training programs, even though sometimes I use it for inspiration to craft a training plan that takes into consideration my current time availability and current running level
- Ozark Greenways: Are you running in Springfield? This website shows you all of the great places to run in Springfield, with marked paths, good parking, and even some restrooms.