November 5, 2011
The Great Fitness Blogging Experiment: Week 11
Well, this is it, the last post of the Great Fitness Blogging Experiment. Sad, huh? It makes me a little scared too. Now I’m on my own! No twice weekly sessions with Pamela to keep me honest. And I can’t currently run, either, which means my favorite cardio is off the table.
But you know what? I ended this experiment down 13.4 pounds and 2.5% body fat. I lost 3 inches from my waist and 1 from my hips. I actually made progress. I didn’t think I would do anywhere near that well. I think I had stopped believing in my ability to work out and control my eating. Now I know that I can! I’m still a little scared, but I think I can do this, I think I can meet the goals Pamela and I set. I’ll keep you posted…
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