September 7, 2008
1-mile Virtual Race Report
Even though I just started my taper, I decided to take part in Reid’s 1-mile virtual race to support him trying to set a sub-5-minute mile (which he did! Read about it here). My virtual race was pretty good. I did lots of warm up (3 1/2 miles of it) and plenty of cool down as well (6.5 miles of it).












